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Commoners eat grain, and when the grain is gone, they die. Transcendent nobles eat grain when they have it, and when they do not, they consume qi. The qi returns to the stomach, which is the layered sack of the bowels. [41] Ge Hong's (c. 320 CE) Baopuzi contains classical discussions of bigu techniques.
A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...
The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...
But most people drink much more than that—a 6 ounce pour is standard at most restaurants, and wine glasses can hold a lot more if you're your own bartender. In fact, red wine glasses are ...
High Fiber Foods. You should rethink eating foods like beans and broccoli until you reach your destination. While good for your body in general, fiber can cause gas and bloating. Digestion of high ...
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Why the meat you eat affects your brain. The connection between red meat and cognitive health hasn’t been studied thoroughly, but researchers have found associations with many other health ...
Ergotism (pron. / ˈ ɜːr ɡ ə t ˌ ɪ z ə m / UR-gət-iz-əm) is the effect of long-term ergot poisoning, traditionally due to the ingestion of the alkaloids produced by the Claviceps purpurea fungus—from the Latin clava "club" or clavus "nail" and -ceps for "head", i.e. the purple club-headed fungus—that infects rye and other cereals, and more recently by the action of a number of ...