Search results
Results from the WOW.Com Content Network
According to Kaytee Hadley, MSc, RDN, IFMCP, CPT, a functional medicine dietitian and founder of Holistic Health and Wellness in Richmond, Virginia, eating sweet potatoes daily is a great way to ...
Potatoes. All kinds of potatoes, both white and sweet varieties, are good diuretics. ... Next up: 20 foods to Help With Constipation. Sources. Centers for Disease Control and Prevention: ...
Sweet potatoes have nutrients that support mental health. Eating sweet potatoes will make you feel good—literally. Schwarz says that this is because they contain magnesium, a nutrient that ...
[107] [better source needed] Sweet potato fries or chips are a common preparation and are made by julienning and deep-frying sweet potatoes in the fashion of French fried potatoes. Roasting sliced or chopped sweet potatoes lightly coated in animal or vegetable oil at high heat became common in the United States at the start of the 21st century ...
Laxatives, once called "physicks" or "purgatives", were used extensively in historic medicine to treat many conditions for which they are now generally regarded as ineffective in evidence-based medicine. [34] Likewise, laxatives (often termed colon cleanses) may be promoted in alternative medicine for various conditions of quackery, such as ...
Traditional medicine [ edit ] In traditional medicine, A. indicum various parts of the plant are used as a demulcent, aphrodisiac, laxative, diuretic, sedative, astringent, expectorant, tonic, anti-convulsant, [ 3 ] anti-inflammatory, [ 4 ] anthelmintic, and analgesic and to treat leprosy, ulcers, headaches, gonorrhea, and bladder infection. [ 5 ]
In addition to all these virtues, sweet potatoes are also higher in fiber than regular potatoes, boasting 3 grams per 100-gram serving (regular white potatoes only contain 1.5 grams).
Sweet potatoes are a nutritional powerhouse, ideal whether you're trying to cut carbs and lose weight—or bulk up and build muscle. What, exactly, are these fiber-rich The Benefits of Sweet Potatoes