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2. Clouding of consciousness - Wikipedia

   en.wikipedia.org/wiki/Clouding_of_consciousness

   Clouding of consciousness, also called brain fog or mental fog, [1] [2] occurs when a person is slightly less wakeful or aware than normal. [3] They are less aware of time and their surroundings, and find it difficult to pay attention. [3]

3. Do You Always Wake Up Tired? Here’s Why, According to ... - AOL

   www.aol.com/always-wake-tired-why-according...

   Waking up tired is often due to sleep inertia, but sleep environment and habits also play a part. Here, doctors provide tips for waking up refreshed. ... Here, doctors provide tips for waking up ...

4. 9 Tips to Increase Deep Sleep (& How That Could Help You Lose ...

   www.aol.com/9-tips-increase-deep-sleep-125800276...

   2. Work on Stress Management. If you’re exhausted all day, only to feel wide awake with racing thoughts as soon as your head hits the pillow, something like stress or anxiety could be the culprit.

5. What to Do If You Wake Up Tired Every Day - AOL

   www.aol.com/lifestyle/wake-tired-every-day...

   Here's what to know about unrefreshing sleep.

6. Hypnagogia - Wikipedia

   en.wikipedia.org/wiki/Hypnagogia

   The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.

7. Sleep paralysis - Wikipedia

   en.wikipedia.org/wiki/Sleep_paralysis

   Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last no more than a few minutes. [2]

8. Waking at the same time each night reveals details ... - AOL

   www.aol.com/article/2016/07/14/waking-at-the...

   After all, waking up in the middle of your sleep, and then struggling to fall back asleep makes you tired and cranky the next day. And sometimes, ...

9. Hypersomnia - Wikipedia

   en.wikipedia.org/wiki/Hypersomnia

   Hypersomnia is a pathological state characterized by a lack of alertness during the waking episodes of the day. [3] It is not to be confused with fatigue, which is a normal physiological state. [4] Daytime sleepiness appears most commonly during situations where little interaction is needed. [5]