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  2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

  3. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

    www.aol.com/24-vegetarian-mediterranean-diet...

    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  4. Need a Last-Minute, Healthy Holiday Side? Try This ...

    www.aol.com/last-minute-healthy-holiday-side...

    To keep any salad healthy, it’s important to be aware of added sugars, saturated fats, and unnecessary ingredients that may be in ultra-processed or store-bought salad dressings.

  5. 19 Best Dinners for Healthy Aging - AOL

    www.aol.com/19-best-dinners-healthy-aging...

    To make this main-dish cabbage salad vegetarian, opt for vegetarian or vegan Worcestershire, leave out the anchovy paste from the dressing, and use cubed tofu in place of the chicken. View Recipe ...

  6. 105 Recipes To Help You Cut Down On Carbs Even When You Go ...

    www.aol.com/105-recipes-help-cut-down-004000721.html

    105 Easy Low-Carb Recipes PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE Let us state the obvious: Low-carb recipes do tend to be kinda boring, and also kinda hard to convince the rest of ...

  7. 20 Dinner Salads That Are Main Course–Worthy (and Not ... - AOL

    www.aol.com/20-dinner-salads-main-course...

    Recipe developer Aran Goyoaga recommends doubling the pine nut cream recipe and keeping extra in the refrigerator to use for other salads or to serve alongside eggs and crudité. I recommend using ...

  8. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

    www.aol.com/18-mediterranean-diet-skillet...

    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  9. Joy Bauer’s Anti-Inflammatory “Power Lunch” Comes ... - AOL

    www.aol.com/joy-bauer-anti-inflammatory-power...

    This recipe also checks the boxes for our anti-inflammatory eating parameters. The combination of chickpeas and salmon provides key ingredients for fighting inflammation: legumes and omega-3 fatty ...