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  2. Polygala tenuifolia - Wikipedia

    en.wikipedia.org/wiki/Polygala_tenuifolia

    Yuan zhi is used primarily as an expectorant. [2] It is one of the 50 fundamental herbs used in traditional Chinese medicine, where it is called yuǎn zhì (Chinese: 遠志) and believed to have neuropsychiatric effects.

  3. Senega officinalis - Wikipedia

    en.wikipedia.org/wiki/Senega_officinalis

    The Cree and Métis people are the main collectors of the wild plant. They reportedly earned US$3.50 per pound of dry root in 1993, and up to US$7.00 per pound in 1998. A government report noted the price was US$6.50-8.00 in 1995. The dry root brought C$28,000 per ton in 1997.

  4. Senega lutea - Wikipedia

    en.wikipedia.org/wiki/Senega_lutea

    Polygala lutea L. Polygala pseudosenega Bertol. Senega lutea , commonly known as orange- or yellow milkwort , is a plant in the milkwort family ( Polygalaceae ) native to pine-barren depressions and swamps in coastal areas of the southern and eastern the United States.

  5. Senega paniculata - Wikipedia

    en.wikipedia.org/wiki/Senega_paniculata

    Polygala tenella Willd. Senega paniculata is a species of flowering plant in the milkwort family ( Polygalaceae ). [ 2 ] It is native to grasslands with altitudes between 350 and 1,700 metres (1,150 and 5,580 ft).

  6. Senega poaya - Wikipedia

    en.wikipedia.org/wiki/Senega_poaya

    Polygala angulata DC. Senega poaya is a herbaceous species of plant native to South America. [1] It is a perennial plant, becoming somewhat woody at the base.

  7. Polygala - Wikipedia

    en.wikipedia.org/wiki/Polygala

    Polygala is a large genus of flowering plants belonging to the family Polygalaceae. They are commonly known as milkworts or snakeroots . The genus is distributed widely throughout much of the world [ 1 ] in temperate zones and the tropics . [ 2 ]

  8. This is the best time of day to take vitamin D supplements ...

    www.aol.com/news/best-time-day-vitamin-d...

    People who do not get enough vitamin D may need a supplement. Over time, inadequate vitamin D intake can lead to a vitamin D deficiency, which can cause bone pain, muscle weakness and fatigue ...

  9. Polygalaceae - Wikipedia

    en.wikipedia.org/wiki/Polygalaceae

    Polygalaceae are annual or perennial herbs, shrubs, trees or lianas. [5] Its zygomorphic, hermaphrodite, bisexual flowers have 3-5 petals and 5 sepals. [6] [7] Its leaves are usually alternate, but may be opposite, fascicled, or verticillate. [6]

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