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2. Ferber method - Wikipedia

   en.wikipedia.org/wiki/Ferber_method

   Ferber discusses and outlines a wide range of practices to teach an infant to sleep. The term Ferberization is now popularly used to refer to the following techniques: Take steps to prepare the baby to sleep. This includes night-time rituals and day-time activities. At bedtime, leave the child in bed and leave the room.

3. Swaddling - Wikipedia

   en.wikipedia.org/wiki/Swaddling

   By the time the baby is learning to roll over, often around 4–5 months, parents and caregivers should transition the baby from swaddling to a less restrictive covering for sleep. If the baby can roll over, then it is important for the baby to have use of its hands and arms to adjust his or her head position after rolling over.

4. Infant sleep training - Wikipedia

   en.wikipedia.org/wiki/Infant_sleep_training

   During the first year of life, infants spend most of their time sleeping. An infant can go through several periods of change in sleep patterns. These can start at 1 week, occurring weekly or fortnightly, until 8 years of age due to innate and external factors that contribute to sleep. [3]

5. Should I Use a Swaddle or Sleep Sack on My Baby? - AOL

   www.aol.com/swaddle-sleep-sack-baby-160418259.html

   If you've been confused about a swaddle vs. sleep sack, we've got you covered. Read here to learn when to use a swaddle, when to use a sleep sack, and the benefits and drawbacks of each.

6. The best sleep sacks, tried by babies and parents - AOL

   www.aol.com/news/best-sleep-sacks-tried-babies...

   A swaddle sleep sack keeps a baby close to the body and is intended for infants who have not learned to roll over yet. “This allows the baby to feel the coziness like the womb but also helps ...

7. Dad adorably demonstrates the perfect way to swaddle ... - AOL

   www.aol.com/dad-adorably-demonstrates-perfect...

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8. Newborn care and safety - Wikipedia

   en.wikipedia.org/wiki/Newborn_care_and_safety

   Use infant sleep sacks that are designed to be used with zippers, snaps, or velcro for infants to wear during sleep in place of loose bedding and swaddle blankets which pose a greater risk. Make sure everyone who cares for the baby knows to place the baby on his or her back to sleep and about the dangers of soft bedding. Talk to child care ...

9. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

   www.aol.com/experts-reveal-exact-time-shower...

   Revamp your sleep space. Create a cave-like environment to obtain optimal sleep. Sleep experts recommend a cool temperature of about 65*F, pitch darkness (blackout curtains can help), and a sound ...