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2. Arguing with your teen can teach them 'a highly valuable life ...

   www.aol.com/lifestyle/arguing-teen-teach-them...

   Adolescence can be a "rough and bumpy time" for parents and teenagers, according to Dr. Lateefah Watford, a child and adolescent and adult psychiatrist at Kaiser Permanente in Atlanta.Teenagers ...

3. Experts Say Working Out This Way Is An Immediate Mood Boost - AOL

   www.aol.com/experts-working-way-immediate-mood...

   But even going for a walk can help ease depression, anger, and hostility, according to a study published in the Journal of Affective Disorders that evaluated 352 young, healthy participants. The ...

4. Depression in childhood and adolescence - Wikipedia

   en.wikipedia.org/wiki/Depression_in_childhood...

   Often psychotherapy teaches coping skills while allowing the teens or children to explore feelings and events in a safe environment. [ 50 ] Severe depression, low global functioning, higher scores on suicidality scales, co-existing anxiety, distorted thought processes and feelings of hopelessness are characteristics of adolescent depression ...

5. Anger management - Wikipedia

   en.wikipedia.org/wiki/Anger_management

   An anger management course. Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. [1] Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important.

6. Coping Cat - Wikipedia

   en.wikipedia.org/wiki/Coping_Cat

   Coping Cat is a "well supported" intervention for treating separation anxiety disorder, social anxiety disorder, and generalized anxiety disorder. [6] Based on the numerous rigorous research evaluations, the program has met the criteria for an "empirically supported treatment". [ 7 ]

7. Behavioral activation - Wikipedia

   en.wikipedia.org/wiki/Behavioral_activation

   By exposing individuals to these situations in a virtual setting, therapists can help them develop more adaptive coping strategies and reduce anxiety. [28] Another strategy is through role-playing and social skills training, VR environments can be used to facilitate role-playing exercises, helping individuals practice and improve their social ...