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Ask for the sauce on the side (you’ll likely add less yourself than the chef), and you’ll sit down to a savory sandwich with about 210 calories and 3.5 grams of fat. Even so, you won’t want ...
Photo: James R. Martin / Shutterstock. Design: Eat This, Not That!Navigating the menu at Subway can be challenging when you're focused on weight loss, but making mindful choices can turn this ...
Subway IP LLC, [8] trading as Subway, is an American multinational fast food restaurant franchise that specializes in submarine sandwiches (subs) and wraps. It was founded by Fred DeLuca and financed by Peter Buck in 1965 as Pete's Super Submarines [ 9 ] in Bridgeport, Connecticut .
Photo: Subway. Design: Eat This, Not That!Hungry customers usually go to Subway for the six-inch or footlong subs, but on April 11, the chain introduced four new wraps to the menu. Subway's new ...
After reading an article about an Indiana man who lost 245 pounds (111 kg) eating Subway Sandwiches, Fred DeLuca met Jared Fogle, bought him a new Mitsubishi Galant, and made him Subway's featured spokesman by 2000. [14] [15] After Fogle became Subway's spokesman, sales and store openings started to skyrocket. [13] [16] [17] [15]
Stay away from sandwiches at McDonald's if you're on a low-sodium diet. Even a tiny cheeseburger has 720 mg. If only fried food will do, stick with a small fry at 190 mg or a 4-piece McNugget with ...
They also introduced a new logo and changed the name of their operation from what was then "Pete's Subway" to "Subway Sandwiches". [ 10 ] Subway continued to grow over the ensuing years and by 2010 became the largest fast food chain worldwide, with 33,749 restaurants. [ 11 ]
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