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  2. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

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    Interestingly, surveys show soda drinkers tend to consume diets lower in nutritional quality. A balanced diet rich in fruits, vegetables, whole grains, nuts, seeds, legumes, and other lean ...

  3. 25 Unhealthiest Drinks on the Planet—Ranked by Sugar - AOL

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    Nutrition (Per 12-ounce can): Calories: 140 Fat: 0 g (Saturated fat: 0 g) Sodium: 50 mg Carbs: 36 g (Fiber: 0 g, Sugar: 35 g) Protein: 0 g. Ginger ale is many people's go-to solution for nausea ...

  4. Is Poppi good for you? Dietitians break down the pros and ...

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    Poppi and other prebiotic soda brands are better for you than regular soda, Caitlin Dow, a senior nutrition scientist at the ... consumers about potential side effects. Researchers, the suit ...

  5. Soft drink - Wikipedia

    en.wikipedia.org/wiki/Soft_drink

    His invention of carbonated water (later known as soda water, for the use of soda powders in its commercial manufacture) is the major and defining component of most soft drinks. [ 23 ] Priestley found that water treated in this manner had a pleasant taste, and he offered it to his friends as a refreshing drink.

  6. Club soda - Wikipedia

    en.wikipedia.org/wiki/Club_soda

    A private-label-brand club soda as seen in Canada. Club soda is a form of carbonated water manufactured in North America, commonly used as a drink mixer. Sodium bicarbonate, potassium sulfate, potassium bicarbonate, potassium citrate, or sodium citrate is artificially added to replicate constituents commonly found in natural mineral waters [1] and offset the acidity of introducing carbon ...

  7. Carbonated water - Wikipedia

    en.wikipedia.org/wiki/Carbonated_water

    Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [ 13 ] Carbonated water does not appear to have an effect on gastroesophageal reflux disease . [ 14 ]

  8. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...

  9. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

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