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2. Identify legitimate AOL websites, requests, and communications

   help.aol.com/articles/identify-legitimate-aol...

   • Don't use internet search engines to find AOL contact info, as they may lead you to malicious websites and support scams. Always go directly to AOL Help Central for legitimate AOL customer support. • Never click suspicious-looking links. Hover over hyperlinks with your cursor to preview the destination URL.

3. Does the GOLO Diet work? Experts explain the pros, cons, and ...

   www.aol.com/finance/does-golo-diet-experts...

   With a slew of claims about weight loss and health, the GOLO Diet is the latest of many offering a fix. ... more than four million people lose weight and it’s tagline is “Go Lose Weight, Go ...

4. Weight-Loss Gimmicks That Are a Complete Scam - AOL

   www.aol.com/finance/weight-loss-gimmicks...

   For premium support please call: 800-290-4726 more ways to reach us

5. How much should you exercise to actually lose weight? - AOL

   www.aol.com/much-exercise-actually-lose-weight...

   However, aerobic exercise exceeding 150 minutes per week, at moderate intensity or greater, was more likely to achieve clinically important reductions in weight-loss parameters. Adult with obesity ...

6. Protect yourself from internet scams - AOL Help

   help.aol.com/articles/protect-yourself-from...

   While most junk email can seem like a minor annoyance, certain types of email can cause problems for not only you but other people you email. Sometimes these emails can contain dangerous viruses or malware that can infect your computer by downloading attached software, screensavers, photos, or offers for free products.

7. Use AOL Official Mail to confirm legitimate AOL emails

   help.aol.com/articles/what-is-official-aol-mail

   AOL Mail is focused on keeping you safe while you use the best mail product on the web. One way we do this is by protecting against phishing and scam emails though the use of AOL Official Mail. When we send you important emails, we'll mark the message with a small AOL icon beside the sender name.

8. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   The place to start is at the doctor’s office. The central failure of the medical system when it comes to obesity is that it treats every patient exactly the same: If you’re fat, lose some weight. If you’re skinny, keep up the good work.

9. 5 Best Resistance Band Workouts for Belly Fat - AOL

   www.aol.com/lifestyle/5-best-resistance-band...

   Incorporating resistance band workouts into your fitness regimen not only strengthens your core muscles but also helps burn stubborn belly fat and fat all over your body. In honor of that, I've ...