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  2. Ferber method - Wikipedia

    en.wikipedia.org/wiki/Ferber_method

    Ferber discusses and outlines a wide range of practices to teach an infant to sleep. The term Ferberization is now popularly used to refer to the following techniques: Take steps to prepare the baby to sleep. This includes night-time rituals and day-time activities. At bedtime, leave the child in bed and leave the room.

  3. Sleep and weight - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_weight

    Numerous studies have demonstrated an association between sleep disturbances and weight gain, and more specifically, that sleep deprivation is related to overweight. [1] Furthermore, body weight also influences the quality of sleep and the occurrence of sleep disorders like obstructive sleep apnea. [2] Oversleeping may also contribute to weight ...

  4. On Becoming Baby Wise - Wikipedia

    en.wikipedia.org/wiki/On_Becoming_Baby_Wise

    The sleep advice given by Baby Wise is similar to Richard Ferber's advice given in his popular book Solve Your Child's Sleep Problems. [14] The Ferber method of getting a baby to sleep similarly includes putting the baby to bed when awake. [14] The baby is expected to learn how to fall asleep alone.

  5. Is 7 hours of sleep a night enough? Sleep doctors weigh in - AOL

    www.aol.com/news/7-hours-sleep-night-enough...

    Experts discuss how much sleep people need, the health consequences of sleep deprivation, and how to sleep more. Is 7 hours of sleep a night enough? Sleep doctors weigh in

  6. Clark's rule - Wikipedia

    en.wikipedia.org/wiki/Clark's_rule

    The procedure is to take the child's weight in pounds, divide by 150 lb, and multiply the fractional result by the adult dose to find the equivalent child dosage.For example, if an adult dose of medication calls for 30 mg and the child weighs 30 lb, divide the weight by 150 (30/150) to obtain 1/5 and multiply 1/5 times 30 mg to get 6 mg.

  7. This Diet May Help You Live Longer and Save the Planet ... - AOL

    www.aol.com/diet-may-help-live-longer-123000632.html

    The Planetary Health Diet was designed to reduce climate change progression, but it may also help you live longer and promote weight loss. Research found that the diet may lower your risk of ...

  8. Infant sleep training - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep_training

    The sleep position is also important to prevent Sudden Infant Death Syndrome (SIDS). [9] It is recommended that the proper position for children to sleep in to avoid SIDS is laying on their back throughout the night. Their bedding should be firm and crib should be free from toys or blankets that could cause injury or suffocation to the child.

  9. The truth about children and allergies: Experts weigh in - AOL

    www.aol.com/lifestyle/worried-childs-spring...

    The truth about children and allergies: Experts weigh in. Rebecca Corey. March 22, 2022 at 6:55 AM ... to get his top three tips on how to help keep your child’s seasonal allergy symptoms in check.

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