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2. 7 Day No-Sugar Meal Plan for Heart Health, Created by a ... - AOL

   www.aol.com/7-day-no-sugar-meal-220334262.html

   For reference, each day we aimed for 1,800 calories, at least 30 grams of fiber and opted to keep saturated fat under 14 grams (unless heart-healthy fatty fish was on the menu) and sodium under ...

3. These are the best foods for better liver health, according ...

   www.aol.com/news/best-foods-better-liver-health...

   Between 25% and 58% of Americans have a fatty liver disease— a dietitian shares her expert ... Main Menu. News. News. ... Consume at least three tablespoons a day of extra virgin olive oil in ...

4. 7 Foods That Are Good for Your Liver - AOL

   www.aol.com/lifestyle/7-foods-good-liver...

   Olive Oil. One of the Mediterranean Diet's staple foods, olive oil, is worth highlighting for how it may support your liver health. “Olive oil is a good source of monounsaturated fat—a healthy ...

5. Fatty liver disease - Wikipedia

   en.wikipedia.org/wiki/Fatty_liver_disease

   Fatty liver disease (FLD), also known as hepatic steatosis and steatotic liver disease (SLD), is a condition where excess fat builds up in the liver. [1] Often there are no or few symptoms. [ 1 ] [ 2 ] Occasionally there may be tiredness or pain in the upper right side of the abdomen . [ 1 ]

6. Metabolic dysfunction–associated steatotic liver disease

   en.wikipedia.org/wiki/Metabolic_dysfunction...

   Metabolic dysfunction–associated steatotic liver disease (MASLD), previously known as non-alcoholic fatty liver disease (NAFLD), [a] is a type of chronic liver disease.This condition is diagnosed when there is excessive fat build-up in the liver (hepatic steatosis), and at least one metabolic risk factor.

7. Proteins produced and secreted by the liver - Wikipedia

   en.wikipedia.org/wiki/Proteins_produced_and...

   Albumin, carries thyroid hormones and other hormones, particularly fat soluble ones, fatty acids to the liver, unconjugated bilirubin, many drugs and Ca 2+ Ceruloplasmin, carries copper; Transcortin, carries cortisol, aldosterone and progesterone; Haptoglobin, carries free hemoglobin released from erythrocytes

8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Day 7. Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. ... Unsaturated fats include fatty fish, such as salmon and tuna, as well as avocado, olive oil, nuts and seeds ...

9. ‘I Tried A 7-Day Healthy Eating Reset And My Energy Levels ...

   www.aol.com/tried-7-day-healthy-eating-113000152...

   A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. ... Women’s Health consulted with dietitians to design a balanced and healthy one-week menu to help ...