Search results
Results from the WOW.Com Content Network
The researchers found that people whose essays about aging involved a lot of “I-talk” — the use of “I” and related words like “my” — were more likely to have poor well-being.
Learning self-care management skills for the first time in the care of a chronic illness is not easy, but with patience, practice, persistence, and experience, personal mastery of self-care skills can be achieved. [citation needed] Eating healthy meals, with fruit, vegetables, and protein, is a form of self-care. Support can include:
The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being. There are several models of stress management, each with distinctive explanations of mechanisms for controlling stress.
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
Well-being is what is ultimately good for a person or in their self-interest. It is a measure of how well a person's life is going for them. [1] In the broadest sense, the term covers the whole spectrum of quality of life as the balance of all positive and negative things in a person's life.
Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.
“A healthy diet can improve mental and physical health, which can impact hair growth,” explains Brendan Camp, M.D., F.A.A.D., double-board certified dermatologist. So what types of foods ...
Weight management comprises behaviors, techniques, and physiological processes that contribute to a person's ability to attain and maintain a healthy weight. [ 1 ] [ 2 ] Most weight management techniques encompass long-term lifestyle strategies that promote healthy eating and daily physical activity . [ 3 ]