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Find the best Somatic Experiencing trained practitioner to help you move through unresolved trauma or crisis and strengthen resiliency. Read, listen, watch, use.
Developed by Peter Levine, Somatic Experiencing (SE®) is a body–mind therapy specifically focused on healing trauma by helping clients draw their attention to their bodies. The sensations and experiences explored are described as: Kinesthetic (i.e., movements of the body; Payne, Levine, & Crane-Godreau, 2015).
Somatic therapy explores how the body expresses deeply painful experiences, applying mind-body healing to aid with trauma recovery. By Maureen Salamon, Executive Editor, Harvard Women's Health Watch. Trauma can register within our bodies on a cellular level.
Somatic therapy emphasizes helping patients develop resources within themselves in order to self-regulate their emotions, or to move out of the fight/flight/freeze response and into a...
Somatic Experiencing (SE™) aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems. Trauma, from an SE lens, is focused on how it shows up in the nervous system and how that dysregulation impacts life.
Working with clients to develop a relationship by actively listening, advocating, and assisting in change through therapeutic interventions and by providing a safe space for healing and growth. As...
Somatic experiencing therapy is a type of alternative therapy geared towards helping people find healing from trauma. Created by Peter Levine, PhD, this therapy works on the principle that trauma gets trapped in the body, leading to some of the symptoms people with PTSD or people who have experienced trauma might experience.
Somatic Experiencing Therapy brings healing through awareness. Most of the awareness centers on the “felt sense” in the body as opposed to the cognitive memories or thoughts of the exact events. Clients learn self-regulation and self-calming through co-regulation with the therapist.
Somatic trauma therapy, or somatic experiencing, treats trauma symptoms and PTSD through a body-centered approach, rather than focusing on thoughts and emotions.
Somatic therapy, also known as somatic experiencing therapy, is a therapy that aims to treat PTSD and other mental and emotional health issues through the connection of mind and body. This body-centric approach works by helping to release stress, tension, and trauma from the body.