enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Find the best Somatic Experiencing trained practitioner to help you move through unresolved trauma or crisis and strengthen resiliency. Read, listen, watch, use.

  3. Somatic Experiencing Therapy: 10 Best Exercises & Examples

    positivepsychology.com/somatic-experiencing

    Developed by Peter Levine, Somatic Experiencing (SE®) is a bodymind therapy specifically focused on healing trauma by helping clients draw their attention to their bodies. The sensations and experiences explored are described as: Kinesthetic (i.e., movements of the body; Payne, Levine, & Crane-Godreau, 2015).

  4. What is somatic therapy? - Harvard Health

    www.health.harvard.edu/blog/what-is-somatic-therapy-202307072951

    Somatic therapy explores how the body expresses deeply painful experiences, applying mind-body healing to aid with trauma recovery. By Maureen Salamon, Executive Editor, Harvard Women's Health Watch. Trauma can register within our bodies on a cellular level.

  5. Somatic Therapy - Psychology Today

    www.psychologytoday.com/us/therapy-types/somatic-therapy

    Somatic therapy emphasizes helping patients develop resources within themselves in order to self-regulate their emotions, or to move out of the fight/flight/freeze response and into a...

  6. Somatic Experiencing (SE™) aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems. Trauma, from an SE lens, is focused on how it shows up in the nervous system and how that dysregulation impacts life.

  7. Somatic Therapists in Grand Rapids, MI - Psychology Today

    www.psychologytoday.com/us/therapists/mi/grand-rapids?category=somatic

    Working with clients to develop a relationship by actively listening, advocating, and assisting in change through therapeutic interventions and by providing a safe space for healing and growth. As...

  8. How Does Somatic Experiencing Therapy Work? - Verywell Mind

    www.verywellmind.com/what-is-somatic-experiencing-5204186

    Somatic experiencing therapy is a type of alternative therapy geared towards helping people find healing from trauma. Created by Peter Levine, PhD, this therapy works on the principle that trauma gets trapped in the body, leading to some of the symptoms people with PTSD or people who have experienced trauma might experience.

  9. Somatic Experiencing Therapy - Health for Life Counseling

    healthforlifegr.com/trauma-informed-counseling-center/somatic-experiencing-therapy

    Somatic Experiencing Therapy brings healing through awareness. Most of the awareness centers on the “felt sense” in the body as opposed to the cognitive memories or thoughts of the exact events. Clients learn self-regulation and self-calming through co-regulation with the therapist.

  10. Types and Uses of Somatic Trauma Therapy - Verywell Health

    www.verywellhealth.com/somatic-trauma-therapy-5218970

    Somatic trauma therapy, or somatic experiencing, treats trauma symptoms and PTSD through a body-centered approach, rather than focusing on thoughts and emotions.

  11. What Is Somatic Therapy? - Verywell Mind

    www.verywellmind.com/what-is-somatic-therapy-5190064

    Somatic therapy, also known as somatic experiencing therapy, is a therapy that aims to treat PTSD and other mental and emotional health issues through the connection of mind and body. This body-centric approach works by helping to release stress, tension, and trauma from the body.