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2. I'm a Trainer & Give These 10 Strength Training Tips to All ...

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   A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

3. Weight Loss Workout Plan For Men: Building A Monday ... - AOL

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   Daily Movement Beyond Exercise. Incorporating more movement into your day is an important part of weight loss, but that movement doesn’t have to be all gym sessions and cardio classes.

4. If You're Over 40, Fix These 4 Workout Mistakes - AOL

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   Men over 40 need to avoid these workout mistakes in order to keep up healthy fitness plans to keep making strength and muscle gains.

5. This 4-Day Workout Split Takes The Guesswork Out Of Your ...

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   Workout splits can take a variety of forms, but the most common include a three-day, five-day, or even six-day split, with varying frequency and focus on different muscle groups, says Dinkins. You ...

6. This 5-Day Workout Plan Will Challenge Men Over 40 - AOL

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7. The 10-Minute HIIT Workout for Men To Get Shredded - AOL

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   Photo: Shutterstock. Design: Eat This, Not That!To get lean and see muscle definition, you need to shed the sneaky layer of "hidden" body fat. Losing fat is basic math: If you burn more calories ...