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  2. Health issues in athletics - Wikipedia

    en.wikipedia.org/wiki/Health_issues_in_athletics

    The Male athlete triad is a condition among women that consists of three related health irregularities: disordered eating habits, irregular menstruation, and premature bone loss or osteoporosis. [1] The term was coined in the early 1990s when researchers from the National Institutes of Health noticed unusual health patterns among female athletes.

  3. The #1 Mistake Women Make When Trying to Achieve Toned ... - AOL

    www.aol.com/1-mistake-women-trying-achieve...

    "The biggest mistake I see women making when it comes to toned, sculpted arms, is attempting to 'spot train' one area, versus training their entire body," Amy Schemper, BowFlex fitness advisor and ...

  4. Relative energy deficiency in sport - Wikipedia

    en.wikipedia.org/wiki/Relative_energy_deficiency...

    Additional factors for athletes include early start of sport-specific training and dieting, injury, and a sudden increase in training volume. Surveys show more negative eating attitude scores in athletic disciplines favoring leanness. [22] Disordered eating behaviors are risk factors for eating disorders. [22]

  5. Overtraining - Wikipedia

    en.wikipedia.org/wiki/Overtraining

    Overtraining is also known as chronic fatigue, burnout and overstress in athletes. [ 3 ] [ 4 ] It is suggested that there are different variations of overtraining, firstly monotonous program over training suggest that repetition of the same movement such as certain weight lifting and baseball batting can cause performance plateau due to an ...

  6. These Fitness Trends Are Expected to Take Over in 2025 ...

    www.aol.com/fitness-trends-expected-over-2025...

    Alex Germano, P.T., D.P.T., G.C.S., CF-L2, a physical therapist, fitness coach, and clinician with FOX Rehabilitation said she sees the niche appealing to women more than ever before “with an ...

  7. 10 Possible Causes of Fatigue — and How to Resolve Them

    www.aol.com/news/10-possible-causes-fatigue...

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  8. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

  9. Muscle fatigue - Wikipedia

    en.wikipedia.org/wiki/Muscle_fatigue

    Using the median power frequency, raw EMG data is filtered to reduce noise and then relevant time windows are Fourier Transformed. In the case of fatigue in a 30-second isometric contraction, the first window may be the first second, the second window might be at second 15, and the third window could be the last second of contraction (at second ...