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  2. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

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    Per cup: 120 calories, 2 g fat (0 g sat fat), 750 mg sodium, 14 g carbs (2 g fiber, 6 g sugar), 13 g protein. The Chicken Tortilla Soup at Zoup! Is packed with protein from roasted chicken and ...

  3. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

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    Enjoy a meal full of fall flavor with these delicious dinner recipes! Each dish features seasonal ingredients like broccoli, sweet potatoes, kale and cabbage. With 15 grams of protein per serving ...

  4. The 7-Day GERD Diet Plan Registered Dietitians Swear By - AOL

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    Lighter Side. Medicare. new

  5. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Spicy beef soup contains bits of beef and offals (usually fried cow's lungs), rice vermicelli, perkedel (fried potato patty) and hard boiled egg. [ 43 ] Sopa de Gato

  7. Potato cooking - Wikipedia

    en.wikipedia.org/wiki/Potato_cooking

    In the raw potato, the starch is mainly in the form of resistant starch, so called because it resists digestive enzymes such as amylase. Under the effect of heat, around 50 °C, the amylose swells and causes the starch grains to burst, which "gelatinize" and lose their "resistant" character. However, when the preparation is subsequently cooled ...

  8. Whip up two kid-approved, summer recipes packed with nutrients

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    Keep the urge to eat sweets at bay with no-sugar-added cookies and creamy cucumber soup. Skip to main content. Subscriptions; Animals. Business ... creamy no-cook cucumber soup with fresh herbs ...

  9. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Made with tomatoes, cucumbers, onion, raw green or roasted red peppers, parsley, and sirene (white brine cheese). [30] Snow White Salad: Bulgaria: Vegetable and milk salad Made of strained yogurt, cucumber, garlic, salt, usually cooking oil, dill, sometimes roasted peppers, walnuts and parsley [31] [32] Shirazi salad: Iran: Vegetable salad