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2. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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   Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...

3. The 5 Best Soups to Eat for Better Blood Sugar ... - AOL

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   The Best Soups If You Have Diabetes 1. Lentil Soup. If you are trying to manage your blood sugars, lentil soup is a great pick because it’s high in fiber and plant-based protein but lower in ...

4. 34 Diabetic-Friendly Soup Recipes with a Perfect 5-Star Rating

   www.aol.com/lifestyle/34-diabetic-friendly-soup...

   These diabetic-friendly soup recipes are comfort food at its best. The post 34 Diabetic-Friendly Soup Recipes with a Perfect 5-Star Rating appeared first on Taste of Home.

5. 17 Best Soup Recipes For Weight Loss - AOL

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   Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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   This recipe requires only 10 minutes of meal prep and cooks in 10 minutes. Once it's ready, you'll set the table for a nutrient-packed meal. "This slow cooker black bean soup incorporates extra ...