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2. Backpacking (hiking) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(hiking)

   A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

3. Ultralight backpacking - Wikipedia

   en.wikipedia.org/wiki/Ultralight_backpacking

   After shelter, a sleeping system, the backpack and water, food is the biggest contributor to pack weight and an area where substantial gains over traditional backpacking can be made. The Basal metabolic rate requirement of food calories (one food calorie is 1000 heat calories , thus sometimes labelled kcal) is approximately 1000 per day per 100 ...

4. Hiking equipment - Wikipedia

   en.wikipedia.org/wiki/Hiking_equipment

   Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.

5. Police Reportedly Recover Travis Kelce's Watch Stolen During ...

   www.aol.com/police-reportedly-recover-travis...

   Police have reportedly recovered Travis Kelce’s watch after his home was burgled last month.. Sources told ABC News on Friday, Nov. 22, that authorities were able to recover the possession of ...

6. Don’t Know What to Read in November? Try These Fall Book ...

   www.aol.com/don-t-know-read-november-210000024.html

   If you're looking for a new read during November, post-Halloween and pre-holiday season, try these emerging subgenres. Author and podcast host Becca Freeman and book influencer Michelle Lecumberry ...

7. Cowboys owner Jerry Jones' family involved in car accident on ...

   www.aol.com/sports/cowboys-owner-jerry-jones...

   Dallas Cowboys owner Jerry Jones' family was involved in a car accident Sunday, per multiple reports. The accident occurred while the family was traveling to Levi's Stadium in Santa Clara ...