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2. Dealing with water weight? Why it's happening and 7 ways to ...

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   Water weight, also known as water retention, is a buildup of excess water or fluid in the body's tissues, which can occur for a variety of reasons, Dr. Felice Schnoll-Sussman, gastroenterologist ...

3. Dietitians Share Their Top Tips for Losing Water Weight ... - AOL

   www.aol.com/drop-water-weight-quickly-safely...

   How to lose water weight. There are a few possible ways to lose water weight. Those include: Slash the sodium “Salt acts like a magnet to water in your body, hence the water retention. Other ...

4. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

   www.aol.com/eating-too-much-salt-not-110000238.html

   The time it takes to lose water weight will mostly depend on the reason why you're retaining water to begin with. If you had a long night out and drank a lot, it should take roughly a day for the ...

5. The 10 Best Weight-Loss Exercises for Seniors - AOL

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   In this article, we're breaking down 10 of the best weight-loss exercises for seniors. These exercises are low-impact, easy to modify, and designed to help seniors burn calories, build lean.

6. 5 Best Weight-Loss Workouts for Seniors - AOL

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   By incorporating exercises that promote strength, flexibility, and endurance and enhance metabolic rate, seniors can enjoy im 5 Best Weight-Loss Workouts for Seniors Skip to main content

7. Denise Austin, 67, Shares ‘Quick’ Move for ‘Menopause Belly’

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   The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back health, and improving balance.” Fitness pro Denise ...