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  2. What's healthier: Whey protein or pea protein? - AOL

    www.aol.com/whats-healthier-whey-protein-pea...

    What is pea protein? Pea protein is derived from yellow split peas, is rich in iron, and provides a vegan source of protein. Nutrition facts: Pea protein powder (2 scoops) 120 calories. 0.5. grams fat

  3. Which type of peas is healthiest — canned, frozen or fresh ...

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    However, she adds, pea protein powders may have a grittier texture. Additionally, pea milk has more protein than other plant-based milk substitutes , Derocha says, including almond and cashew milk.

  4. Pea protein - Wikipedia

    en.wikipedia.org/wiki/Pea_protein

    Pea protein is a food product and protein supplement derived and extracted from yellow and green split peas, Pisum sativum. It can be used as a dietary supplement to increase an individual's protein or other nutrient intake, or as a substitute for other food products (e.g. the substitution of dairy milk by pea milk ).

  5. Does Protein Powder Make You Gain Weight? - AOL

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    For some, protein powder can cause side effects like gas and bloating. This isn’t true weight gain, but it can make your clothes feel tight and uncomfortable. Can Protein Powder Help You Lose ...

  6. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

  7. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources.

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