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In other words, in order for self-affirmations to work, you need to do them consistently—at least three to five minutes once a day. The benefits are worth it: Studies have shown that repeatedly ...
Positive affirmations. “The need for change bulldozed a road down the center of my mind.”. — Maya Angelou. “For there is always light / If only we’re brave enough to see it / If only we ...
Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything." [1] More specifically, an affirmation is a carefully formatted statement that should be repeated to one's ...
Self-affirmation. Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1][2] and it remains a well-studied theory in social psychological research. [3][4 ...
The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.
The study authors found that people who drank coffee every day had an 11 to 13 percent higher muscle mass than non-coffee drinkers. This, they concluded, may help lower the risk of developing ...
Nietzschean affirmation. Nietzschean affirmation (German: Bejahung) is a concept that has been scholarly identified in the philosophy of Friedrich Nietzsche. An example used to describe the concept is a fragment in Nietzsche's The Will to Power: Suppose that we said yes to a single moment, then we have not only said yes to ourselves, but to the ...
Affirmative prayer is a form of prayer or a metaphysical technique that is focused on a positive outcome rather than a negative situation. For instance, a person who is experiencing some form of illness would focus the prayer on the desired state of perfect health and affirm this desired intention "as if already happened" rather than identifying the illness and then asking God for help to ...
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