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2. Weighted Hula Hoops Strengthen Your Core, Glutes, And More - AOL

   www.aol.com/weighted-hula-hoops-way-more...

   Here's how to use a weighted hula hoop properly, per trainers. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in ...

3. This internet famous weighted hula hoop makes exercise fun ...

   www.aol.com/lifestyle/hoop-doo-tighten-those-abs...

   It's the Smart Weighted Fit Hoop by Dumoyi — basically, it's a hula hoop with "training wheels" for those of us who have forgotten how to swivel our hips. According to TikTok, it's a great ...

4. Hula hoop - Wikipedia

   en.wikipedia.org/wiki/Hula_hoop

   Hula hoop. A hula hoop is a toy hoop that is twirled around the waist, limbs or neck. It can also be wheeled along the ground like a wheel with careful execution and practice. They have been used by children and adults since at least 500 BC. The modern hula hoop was inspired by Australian bamboo hoops. [1]

5. Fitness expert explains the best way to incorporate weighted ...

   www.aol.com/tiktokers-love-weighted-hula-hoops...

   Weighted hula hoops are taking over TikTok — here's how to effectively incorporate them into your routine. Skip to main content. News. Need help? Call us! 800-290-4726. Login / Join. Mail ...

6. Miranda Esmonde-White - Wikipedia

   en.wikipedia.org/wiki/Miranda_Esmonde-White

   Website. www.essentrics.com. Miranda Esmonde-White (born May 9, 1949) is a Canadian fitness trainer, former ballerina with the National Ballet of Canada, and author of books on aging, health and fitness. She created the dynamic stretching and strengthening workout, Essentrics, and the PBS fitness TV show, Classical Stretch, based on Essentrics.

7. Marawa Ibrahim - Wikipedia

   en.wikipedia.org/wiki/Marawa_Ibrahim

   Marawa (née Ibrahim, formerly Wamp), stage name Marawa the Amazing, is an Australian-born performer, athlete, and author. She has held 12 different Guinness World Records, but is best known for holding the record for the most simultaneous twirling hula hoops, having spun 200. [1]

8. Is the best low-impact workout actually a fun childhood activity?

   www.aol.com/news/best-low-impact-workout...

   The price for a hula hoop can range from $10 for a basic plastic hoop to $50 for weighted or “smart hoops” and over $100 for remote-controlled, light-up hoops performers use, she adds. Do ...

9. Belly dance - Wikipedia

   en.wikipedia.org/wiki/Belly_dance

   Names and terminology. "Belly dance" is a translation of the French term danse du ventre. The name first appeared in 1864 in a review of the Orientalist painting The Dance of the Almeh by Jean-Léon Gérôme. [13][14] The first known use of the term "belly dance" in English is found in Charles James Wills, In the land of the lion and sun: or ...