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  2. Galactagogue - Wikipedia

    en.wikipedia.org/wiki/Galactagogue

    A galactagogue, or galactogogue (from Greek: γάλα [γαλακτ-], milk, + ἀγωγός, leading), also known as a lactation inducer or milk booster, is a substance that promotes lactation in humans and other animals. [1] [2] It may be synthetic, plant-derived, or endogenous. They may be used to induce lactation and to treat low milk supply.

  3. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    [3] [4] Fenugreek seeds can cause diarrhea, dyspepsia, abdominal distention, flatulence and perspiration, and impart a maple-like smell to sweat, urine or breast milk. [3] [4] [5] There is a risk of hypoglycemia particularly in people with diabetes, and it may interfere with the activity of anti-diabetic drugs.

  4. The Health Benefits of Fenugreek, According to Dietitians - AOL

    www.aol.com/lifestyle/health-benefits-fenugreek...

    "One of the oldest-known medical documents, written around 1,500 B.C., reported its potential health benefits,” says Kim Yawitz, R.D. “Ancient medical practitioners used fenugreek to treat ...

  5. Fennel Is Back in Season—Here's Everything You Need ... - AOL

    www.aol.com/fennel-back-season-heres-everything...

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  6. Low milk supply - Wikipedia

    en.wikipedia.org/wiki/Low_milk_supply

    In this video, a mother uses breast compression during a feed to increase the flow of milk (1 minute, 37 seconds) Using a breast pump can maintain and improve milk supply if the baby is unable to nurse effectively. Attempts to increase milk supply should begin promptly as the longer low supply continues, the more difficult it is to reverse. [2]

  7. The Veggie Chefs & Farmers Think You Should Eat More Often - AOL

    www.aol.com/veggie-chefs-farmers-think-eat...

    Erickson-Brown loves fennel thinly shaved in salads, too, dressed with good olive oil, crunchy salt, and maybe a little lemon juice. To make it fancier, she adds some citrus (orange or grapefruit ...

  8. Breast milk - Wikipedia

    en.wikipedia.org/wiki/Breast_milk

    Galactagogues increase milk supply, although even herbal variants carry risks. Non-pharmaceutical methods should be tried first, such as pumping out the mother's breast milk supply often, warming or massaging the breast, as well as starting milk pumping earlier after the child is born if they cannot drink milk at the breast. [41] [42] [43] [44]

  9. Fennel - Wikipedia

    en.wikipedia.org/wiki/Fennel

    Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. [ 1 ] [ 2 ] It is a hardy , perennial herb [ 3 ] with yellow flowers and feathery leaves . [ 4 ] It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world, especially on dry soils near the sea coast and on ...

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