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PER SERVING (2 tablespoons): 50 cal, 4 g fat (0 g saturated fat, 0 g trans fat), 120 mg sodium, 3 g carbs (2 g fiber, 0 g sugar), <1 g protein This guacamole from Whole Foods comes in an 8-ounce ...
Guacamole (Spanish: [ɡwakaˈmole] ⓘ; informally shortened to guac in the United States [1] since the 1980s) [2] is an avocado-based dip, spread, or salad first developed in Mexico. [3] In addition to its use in modern Mexican cuisine , it has become part of international cuisine as a dip, condiment , and salad ingredient.
If you want to get super creative, you'll also often find avocado in a lot of modern vegan or plant-based recipes as a substitute for mayo, and also for butter and full-fat dairy subs in ice ...
It's also loaded with potassium from the cantaloupe and avocado, vitamin C from mangoes, heart-healthy fats from the avocado and protein and essential nutrients from the Greek yogurt and milk.
Home canning or bottling, also known colloquially as putting up or processing, is the process of preserving foods, in particular, fruits, vegetables, and meats, by packing them into glass jars and then heating the jars to create a vacuum seal and kill the organisms that would create spoilage.
Biber salçası ("pepper paste") is a part of cuisines of Anatolia Chutneys Vegetables served with a green goddess dressing dip Guacamole is an avocado-based dip that originated with the Aztecs in Mexico. [3] Ketchup is a sweet and tangy sauce, typically made from tomatoes, vinegar, a sweetener, and assorted seasonings and spices.
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at ...
Avocado toast – an open sandwich prepared using mashed avocado on toast. Avocado tofu donburi – an Asian "rice bowl dish" consisting of avocado, tofu, okra or other ingredients simmered together and served over rice. [10] Deep-fried avocado – avocado that has been breaded or battered and deep-fried.
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