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2. 10 habits that can make your brain stronger this year - AOL

   www.aol.com/10-habits-brain-stronger-124200589.html

   Here are 10 habits that will help keep your brain healthy every day of the year. Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and remember more.

3. 8 ways to keep your brain healthy, from doing crossword ... - AOL

   www.aol.com/lifestyle/8-ways-keep-brain-healthy...

   Habits that help keep your brain healthy not only reduce risk of Alzheimer’s disease and other forms of dementia, adds Dr. Dawn Ericsson, chief medical officer at AgeRejuvenation, but they also ...

4. 8 Healthy Habits to Start Building in 2025 - AOL

   www.aol.com/lifestyle/8-healthy-habits-start...

   2. Exercising Daily. Like a healthy diet, maintaining a high level of physical fitness can help you achieve and maintain a healthy weight and a better quality of life.

5. MIND diet - Wikipedia

   en.wikipedia.org/wiki/MIND_diet

   The MIND diet was published in 2015. [3] Changes in cognitive ability were correlated with specific nutritional components of the MIND diet. [3] The inclusion of higher numbers of MIND diet recommended foods in one's daily diet was associated with less cognitive decline than when these foods were not included or were included in lesser quantities. [3]

6. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both macronutrients, as well as ...

7. 6 simple strategies to keep your brain and your heart strong

   www.aol.com/6-simple-strategies-keep-brain...

   Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and remember more. ... In a recent study, researchers looked at more than 6,000 older adults. What they ...

8. Everything you need to know about brain training - AOL

   www.aol.com/everything-know-brain-training...

   The exercises engage different aspects of brain health and have proven benefits. Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions ...

9. These Are the 3 Healthiest Foods for Your Brain ... - AOL

   www.aol.com/lifestyle/3-healthiest-foods-brain...

   Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they recommend eating regularly for cognitive health.