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Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
This easy fruit smoothie calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring.
Download as PDF; Printable version ... Food Saturated Mono-unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1] 4: 92: 4 ...
The original ketogenic diet is a high-fat, low-carbohydrate diet developed in the 1920s and used to treat drug-resistant childhood epilepsy. [73] [74] Most epilepsy specialists order these children to eat 80% of the diet from fat by weight (90% of calories), plus carbohydrate-free vitamins and minerals to prevent vitamin deficiency. [75]
Light snacks in Azerbaijan. This is a list of snack foods in alphabetical order by type and name. A snack is a small portion of food eaten between meals.They may be simple, prepackaged items, raw fruits or vegetables or more complicated dishes but they are traditionally considered less than a full meal.
Sweet pear, salty Cheddar cheese and crunchy nuts make this healthy cheese ball recipe an alluring holiday treat. Serve with an array of crudités and crisp party crackers. View Recipe
This is a list of spreads. A spread is a food that is literally spread, generally with a knife, onto food items such as bread or crackers . Spreads are added to food to enhance the flavour or texture of the food, which may be considered bland without it.