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2. Adolescent sleep - Wikipedia

   en.wikipedia.org/wiki/Adolescent_Sleep

   Adolescent sleep researchers have conducted studies to provide stronger empirical evidence for sleep recommendations. Fuligni and colleagues (2019) examined a sample of American adolescents and found that younger adolescents, especially those with elevated levels of internalizing symptoms, need more sleep in order to experience optimum levels ...

3. Delayed sleep phase disorder - Wikipedia

   en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

   DSPD patients who have tried using sedatives at night often report that the medication makes them feel tired or relaxed, but that it fails to induce sleep. They often have asked family members to help wake them in the morning, or they have used multiple alarm clocks. As the disorder occurs in childhood and is most common in adolescence, it is ...

4. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   To date, most sleep deprivation studies have focused on acute sleep deprivation, suggesting that acute sleep deprivation can cause significant damage to cognitive, emotional, and physical functions and brain mechanisms. [11] Few studies have compared the effects of acute total sleep deprivation and chronic partial sleep restriction. [8]

5. Waking at the same time each night reveals details ... - AOL

   www.aol.com/article/2016/07/14/waking-at-the...

   If you have trouble sleeping early on in the night, it may be that you're having trouble calming down enough to sleep. The adrenal glands are responsible for the fight-or-flight hormone ...

6. Trouble sleeping? Chest pain? Could be symptoms of ... - AOL

   www.aol.com/news/2016-05-13-trouble-sleeping...

   If you're having trouble sleeping or struggling with chest pain, the cause might not be what you expect. A new survey by National Jewish Health found about half of adults don't know chest pain and ...

7. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   Also, 7-36% have difficulty initiating sleep. [66] Asian teens tend to have a higher prevalence of all of these adverse sleep outcomes—than their North American and European counterparts. [66] By adulthood, parasomnias can normally be resolved due to a person's growth; however, 4% of people have recurring symptoms.