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2. Gina Keatley - Wikipedia

   en.wikipedia.org/wiki/Gina_Keatley

   Gina Keatley (born March 9, 1980) is an American nutritionist, media personality, and television host. [1] [2] She is better known for her food-focused television shows and her approach to health and weight loss. [3] Gina was awarded The President’s Council on Fitness, Sports & Nutrition Community Leadership Award in 2013. [4]

3. How Much Should You Exercise on Ozempic? - AOL

   www.aol.com/much-exercise-ozempic-135700374.html

   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. More and more treatment options are becoming available for obesity and overweight. This includes type 2 diabetes drugs and weight ...

4. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   In a 1-year study of non-obese individuals, a 16–20% increase in energy expenditure (of any form of exercise) with no diet intervention resulted in a 22.3% decrease in body fat mass and reduced LDL cholesterol, total cholesterol/HDL ratio, and C-reactive protein concentrations, all risk factors associated with CVD.

5. Exercise physiology - Wikipedia

   en.wikipedia.org/wiki/Exercise_physiology

   Exercise for diabetes: Exercise is a particularly potent tool for glucose control in those who have diabetes mellitus. In a situation of elevated blood glucose ( hyperglycemia ), moderate exercise can induce greater glucose disposal than appearance, thereby decreasing total plasma glucose concentrations.

6. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

7. Trainers Say This Easy Move Will Reverse The Damage Of ...

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   Sitting all day has been linked to a slew of health issues, including cardiovascular disease and type 2 diabetes. It can also mess with your muscles and mobility over time. It can also mess with ...

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

9. 6 Clever Tricks for Making Holiday Trips Easier With Food ...

   www.aol.com/6-clever-tricks-making-holiday...

   5- Allergy Placemats. If you have kids making sure no one gives them food they cannot have due to food allergens. Watching over them is a full time job at gatherings and parties with food.