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  2. ZDF - Wikipedia

    en.wikipedia.org/wiki/ZDF

    ZDF (German: [ˌtsɛt.deːˈʔɛf] ⓘ), short for Zweites Deutsches Fernsehen [1] (German: [ˈtsvaɪtəs ˈdɔʏtʃəs ˈfɛʁnzeːn] ⓘ; lit. ' Second German Television ' ), is a German public-service television broadcaster based in Mainz , Rhineland-Palatinate .

  3. Elfy Food - Wikipedia

    en.wikipedia.org/wiki/Elfy_Food

    The six 2-minute cartoons featured 5 healthy-eating elves that were on a mission to retrieve magical foods. [1] [2] Its purpose was to promote "the virtues of fresh fruit and vegetables to a pre-teen audience". [3]

  4. ZDF-Fernsehgarten - Wikipedia

    en.wikipedia.org/wiki/ZDF-Fernsehgarten

    ZDF-Fernsehgarten (English: ZDF Television garden) is a German entertainment TV show broadcast live from the grounds of the ZDF broadcasting centre at Mainz. It is a seasonal live programme which airs only during the summer months with 16 to 21 episodes being produced. The show is presented by Andrea Kiewel as of 2009. [1]

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...

  6. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    Diet also has an important role to play in maintaining healthy levels of iron in the body. “Some people may eat a diet that has actually very little iron to be available for the body to absorb ...

  7. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

    www.aol.com/10-instant-pot-recipes-cold...

    Easy Instant Pot Pepper Steak. This Easy Instant Pot Pepper Steak is a delicious 30-minute dinner idea packed with bell peppers, sirloin steak and a tasty soy-pepper sauce!. This pepper steak dish ...

  8. ARD ZDF Deutschlandradio Beitragsservice - Wikipedia

    en.wikipedia.org/wiki/ARD_ZDF_Deutschlandradio...

    The ARD ZDF Deutschlandradio Beitragsservice (English: ARD ZDF Deutschlandradio contribution service [2]), commonly referred to simply as GEZ, is the organization responsible for collecting the television and radio fee (Rundfunkbeitrag) from private individuals, companies and institutions in Germany.

  9. Your Cholesterol Could Be A Key Indicator Of Dementia. A ...

    www.aol.com/lifestyle/cholesterol-could-key...

    Eat heart-healthy foods like a variety of fruits and vegetables, whole grains, lean meats, fatty fish, and plant-based sources of protein. Be physically active. Try to reach and maintain a healthy ...

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