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  2. What Dietitians Want You to Know About Fenugreek ... - AOL

    www.aol.com/dietitians-want-know-fenugreek...

    Fenugreek may also affect the regularity of your menstrual cycle, as King says it “shows promise in improving menstrual regulation for women with polycystic ovary syndrome, or PCOS.” 4 ...

  3. The Health Benefits of Fenugreek, According to Dietitians - AOL

    www.aol.com/lifestyle/health-benefits-fenugreek...

    Health Benefits of Fenugreek Fenugreek Seeds Are Fiber-Filled “One tablespoon of fenugreek seed provides nearly three grams each of fiber and protein and around 20 percent of the daily value for ...

  4. If You Aren't Cooking with Fenugreek, Here Are 8 ... - AOL

    www.aol.com/arent-cooking-fenugreek-8-reasons...

    The health benefits of fenugreek, including benefits for men and women, fenugreek benefits for hair, breastfeeding and more. If You Aren't Cooking with Fenugreek, Here Are 8 Reasons to Start Skip ...

  5. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    Fenugreek (/ ˈ f ɛ nj ʊ ɡ r iː k /; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop.

  6. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    The United States Food and Drug Administration and the European Medicines Agency have approved weight loss medications for adults with either a body-mass index (BMI) of at least 30, or a body-mass index of at least 27 with at least one weight-related comorbidity. This patient population is considered to have sufficiently high baseline health ...

  7. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  8. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    When I opt for tea, I typically choose black tea or a matcha latte. I've never fully explored green tea as my main caffeine source—or go-to beverage—but recently did for 30 days straight.

  9. Ephedra (medicine) - Wikipedia

    en.wikipedia.org/wiki/Ephedra_(medicine)

    Ephedra has been used as a weight-loss aid, sometimes in combination with aspirin and caffeine. Some studies in regulated and supervised environments have shown that ephedra is effective for marginal short-term weight loss (0.9 kg/month more than the placebo), although it was untested whether such weight loss is maintained. [ 17 ]

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