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  2. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    [1] [3] The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of water. [3] [4] [5] [1] Thus, 1 large calorie is equal to 1000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

    www.aol.com/9-healthiest-frozen-yogurts-grocery...

    Nutrition (Per 1 bar serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 35 mg Carbs: 19 g (Fiber: 3 g, Sugar: 13 g) Protein: 2 g. Alden's Organic Ice Cream Strawberry Twist Bar ...

  5. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [2] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  6. 10 Best & Worst Canned Chilis, According to Dietitians - AOL

    www.aol.com/10-best-worst-canned-chilis...

    Per 1 cup: 400 calories, 31 g fat (12 g sat fat), 1040 mg sodium, 10 g carbs (2 g fiber, 2 g sugar), 19 g protein. At 31 grams of fat per cup, a full can of this chili brings you to a whopping 55 ...

  7. These Are the 12 Best High-Fiber Fast Food Orders ... - AOL

    www.aol.com/12-best-high-fiber-fast-142500160.html

    Nutrition (per order without protein add-ons) 4 grams of fiber. 50 calories. 1 gram of fat. 3 grams of protein. 75 mg of sodium. Pros: This "everything-but-the-bread" salad lets people turn their ...

  8. The Best & Worst Menu Items at Raising Cane's, According to ...

    www.aol.com/best-worst-menu-items-raising...

    With 780 calories, 39 grams of fat, and 1,470 milligrams of sodium, this sandwich is packed with extra calories and added salt and oil. ... Nutrition: 140 calories, 4 g fat (1.5 g sat fat), 260 mg ...

  9. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    By contrast, for each 5% increase in saturated fat calories (instead of carbohydrate calories) there was a 17% increase in risk (relative risk of 1.17, CI: 0.97 to 1.41). "The replacement of saturated fat or trans unsaturated fat by cis (unhydrogenated) unsaturated fats was associated with larger reductions in risk than an isocaloric ...