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  2. Yoga for children - Wikipedia

    en.wikipedia.org/wiki/Yoga_for_children

    Children perform cobra pose at the Naval Children School, Mumbai in 2015. Yoga for children is a form of yoga as exercise designed for children. It includes poses to increase strength, flexibility, and coordination. Classes are intended to be fun and may include age-appropriate games, animal sounds and creative names for poses.

  3. Gina D's Kids Club - Wikipedia

    en.wikipedia.org/wiki/Gina_D's_Kids_Club

    Children have fun while learning an early lesson about the positive benefits of good exercise and good food. In a series of skits with the characters, young viewers are invited to copy specific arm and leg movements and to join the Kids Club characters in moving exercises like hopping, skipping and jumping.

  4. 25 Fun and Festive Farewells for Your Elf on the Shelf - AOL

    www.aol.com/25-fun-festive-farewells-elf...

    Make your holidays with the family magical: DIY Christmas Gift Ideas With a Heartfelt Touch. Christmas Activities to Enjoy With Friends and Family. Fun Facts You Didn't Know About Christmas ...

  5. List of Carl the Collector episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Carl_the_Collector...

    Carl the Collector is an animated children's television series created by Zachariah OHora and aired by PBS Kids.Announced as the first PBS Kids series to center around autistic characters, Carl the Collector follows the day-to-day life of Carl, an autistic 8-year-old raccoon with a special interest in collecting, and his friends.

  6. The best gifts to buy your grandkids — from babies to big ...

    www.aol.com/lifestyle/the-best-gifts-to-buy-your...

    If you have a similar approach to gift-giving for grandkids, we've got plenty of suggestions for the best toys of 2024 and the best gifts for big kids and teens, so you can find the perfect item ...

  7. Stuck inside? 'Exercise snacks' will keep your fitness ... - AOL

    www.aol.com/exercise-snacks-help-keep-fitness...

    Walking around your house ten times — even if you're in your PJs — will keep you on track to meet your goals. Even if you don't have time to get geared up for a blustery stroll, you can still ...

  8. Mousercise - Wikipedia

    en.wikipedia.org/wiki/Mousercise

    Mousercise was an exercise children's television series which aired on The Disney Channel from 1983 to 1996. Inspired by the success of a 1982 exercise album for children released by Disneyland Records, featuring various Disney songs, [1] the show debuted on The Disney Channel on April 18, 1983, when the channel launched and was one of the channel's first programs.

  9. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep. [9]

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