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  2. What are the benefits of light therapy lamps? - AOL

    www.aol.com/news/benefits-light-therapy-lamps...

    Experts explain how buying the right light therapy lamp — and using it correctly — may make a difference this winter. Skip to main content. Subscriptions; Animals. Business. Entertainment ...

  3. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, and skin wound infections.

  4. The 11 Best Sun Lamps That Aim to Boost Your Mood ... - AOL

    www.aol.com/10-best-sunlamps-boost-mood...

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  5. Artificial sunlight - Wikipedia

    en.wikipedia.org/wiki/Artificial_sunlight

    Artificial sunlight is useful in treating and preventing seasonal affective disorder (also known as winter depression, which causes depression symptoms specifically in winter), [3] and delayed sleep phase syndrome, in which the circadian rhythm (the rhythmic alternation between daylight and nighttime behavior and bodily states) is disturbed and the person falls asleep much later than he or she ...

  6. Seasonal affective disorder - Wikipedia

    en.wikipedia.org/wiki/Seasonal_affective_disorder

    Light therapy uses a lightbox, which emits far more lumens than a customary incandescent lamp. Bright white "full spectrum" light at 10,000 lux, blue light at a wavelength of 480 nm at 2,500 lux or green (actually cyan or blue-green [35]) light at a wavelength of 500 nm at 350 lux are used, with the first-mentioned historically preferred. [36] [37]

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