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2. I Did a 3-Day Reset Cleanse to Boost Wellness: Here's My ...

   www.aol.com/did-3-day-reset-cleanse-193027332.html

   And thus I found myself embarking on Remedy Reset Program's three-day wellness cleanse. Keep reading to learn about my cleanse journey, and when you're finished, don't miss The 10 Best Foods to ...

3. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-gut-healthy-meal...

   The Academy of Nutrition and Dietetics recommends that women aim for 25 grams of fiber per day and men aim for 38 grams per day. Or, aim for 14 grams of fiber per 1,000 calories, so about 28 grams ...

4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

6. Sustainable diet - Wikipedia

   en.wikipedia.org/wiki/Sustainable_diet

   Sustainable diets attempt to address nutrient deficiencies (e.g., undernourishment) and excesses (e.g., obesity), while accounting for ecological phenomena such as climate change, loss of biodiversity and land degradation. [3] These diets are comparable to the climatarian diet, with the added domains of economic sustainability and accessibility.

7. Gut-Healthy Dinners You Can Make in 4 Steps or Fewer ... - AOL

   www.aol.com/lifestyle/gut-healthy-dinners-4...

   Like the ever-popular “Marry Me” chicken, this dish features a creamy sun-dried tomato sauce, but it swaps in tempeh, a probiotic-rich plant-based protein, for the chicken.The tempeh, plus ...