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  2. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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    So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy. To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many ...

  3. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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    Women, especially, are prone to accumulate fat in this area due to hormonal fluctuations. Many gymgoers strive to make progress in the lower belly, as this abdominal fat can cause many health ...

  4. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

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    Let's dive into the five best lower-body workouts to lose belly fat. Workout #1: Lower-Body Burner. What You Need: Just your body weight! This workout is perfect for building strength while also ...

  5. 5 Bodyweight Workouts To Melt Your ‘Apron Belly’ - AOL

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    When it comes to trimming excess belly fat, particularly the stubborn lower abdominal fat often referred to as an "apron belly," bodyweight workouts are a powerful solution.As a personal trainer ...

  6. Lose Belly Fat Fast With This 30-Day Resistance Band ... - AOL

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    Hold a plank position. Alternate driving your knees toward your chest as quickly as possible. RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat Day 3: Rest or Active Recovery. Take a ...

  7. 10 Exercises To Help You Tackle the Dreaded 'Midriff Bulge' - AOL

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    After all, storing fat around your waist is linked to higher risks of major problems. That's why I've rounded up 10 of the best exercises for the midriff bulge to get your b 10 Exercises To Help ...

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