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  2. Universal Gym Equipment - Wikipedia

    en.wikipedia.org/wiki/Universal_Gym_Equipment

    Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer. In 2006 it was acquired by Nautilus, Inc. The Universal Gym brand was subsequently discontinued except for a line of selectorized dumbbells. [1]

  3. I Used This Weight Rack for Almost All My Workouts for a Year

    www.aol.com/used-weight-rack-almost-workouts...

    We didn't have shiny new machines or any tech-heavy tools in the gym, so the racks were by far the busiest stations in the space. Those rusty rigs were fairly utilitarian; they held weight plates ...

  4. If You're Not Using These 10 Muscle-Building Gym Machines ...

    www.aol.com/youre-not-using-10-muscle-140050001.html

    The Smith machine is a versatile piece of equipment that allows you to perform a wide variety of exercises, including squats, bench presses, lunges, and shoulder presses, with added safety.

  5. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/im-trainer-5-weight-machines...

    Weight machines get a bad rap, but are perfect for beginners to boost form and target muscles safely. Plus, a full-body workout programmed by a pro. ... Old Navy's Break a Sweat Sale has ...

  6. Weight machine - Wikipedia

    en.wikipedia.org/wiki/Weight_machine

    A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

  7. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    Weight machines use gravity as the primary source of resistance, and a combination of simple machines to convey that resistance, to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the weight.

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