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  2. Hitting mechanics - Wikipedia

    en.wikipedia.org/wiki/Hitting_mechanics

    In addition, the shoulder will be slightly elevated, hand medially rotated, right arm abducted, left arm adducted, fingers full flexed around the bat, and neck externally rotated towards the pitcher. During the pitcher's windup, the hitter will continue to flex his/her left knee and extend their left ankle off the ground while rotating their ...

  3. Wrist spin - Wikipedia

    en.wikipedia.org/wiki/Wrist_spin

    Done by a right-handed bowler, this imparts an anticlockwise rotation to the ball, as seen from the bowler's perspective; a left-handed wrist spinner rotates the ball clockwise. The name wrist spin is actually something of a misnomer, as the wrist is not a vital part of the mechanism for producing the characteristic spin on the ball.

  4. List of gestures - Wikipedia

    en.wikipedia.org/wiki/List_of_gestures

    Shoulder flick, using one's fingers to flick off an imaginary speck of dirt or dust on one'sshoulder. Denotes that the effort that was undertaken was hardly worth the trouble entailed. Shrug, lifting both shoulders indicates lack of knowledge or concern (🤷). Sometimes the gesture is a palms upwards from bent elbows motion with possible ...

  5. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    External rotation of the shoulder with the arm at a 90-degree angle is an additional exercise done to increase control and range of motion of the Infraspinatus and Teres minor muscles. Various active exercises are done for an additional 3–6 weeks as progress is based on an individual case-by-case basis. [ 9 ]

  6. Dead arm syndrome - Wikipedia

    en.wikipedia.org/wiki/Dead_arm_syndrome

    Dead arm syndrome starts with repetitive motion and forces on the posterior capsule of the shoulder. The posterior capsule is a band of fibrous tissue that interconnects with tendons of the rotator cuff of the shoulder. Four muscles and their tendons make up the rotator cuff. They cover the outside of the shoulder to hold, protect and move the ...

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  8. Arm swing in human locomotion - Wikipedia

    en.wikipedia.org/wiki/Arm_swing_in_human_locomotion

    Walk cycle with arm swing. Arm swing in human bipedal walking is a natural motion wherein each arm swings with the motion of the opposing leg. Swinging arms in an opposing direction with respect to the lower limb reduces the angular momentum of the body, balancing the rotational motion produced during walking.

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