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  2. Highway hypnosis - Wikipedia

    en.wikipedia.org/wiki/Highway_hypnosis

    The idea of a hypnotic trance while driving was first described in a 1921 article that mentioned the phenomenon of "road hypnotism": driving in a trance-like state while gazing at a fixed point. A 1929 study, Sleeping with the Eyes Open by Walter Miles, also addressed the subject, suggesting that motorists could fall asleep with their eyes open ...

  3. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  4. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    These myonuclei don’t vanish when you stop working out; instead, they stick around, helping you regain strength and muscle mass faster when you return to training, according to a study published ...

  5. Drowsy driving - Wikipedia

    en.wikipedia.org/wiki/Drowsy_driving

    Sleep-deprived driving (commonly known as tired driving, drowsy driving, or fatigued driving) is the operation of a motor vehicle while being cognitively impaired by a lack of sleep. Sleep deprivation is a major cause of motor vehicle accidents, and it can impair the human brain as much as inebriation can. [ 1 ]

  6. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    By scheduling your workouts earlier in the day, you’re more likely to experience the health and sleep-enhancing benefits of exercise without risking sleep disruption. nuttapong punna/Istockphoto 5.

  7. AOL Favorites FAQs - AOL Help

    help.aol.com/articles/aol-favorites-faqs

    Click on the Favorites This icon (the bookmarklet on your browser's bookmark bar). The Favorites setup window will display with the fields automatically populated. Double-check the entries, and make any changes you want. Once your changes are complete, click Favorite This. You’ll receive a confirmation message.

  8. How to spend less on gas: Fix your car. Drive slower ... - AOL

    www.aol.com/news/spend-less-gas-fix-car...

    Don't speed. You're not going to like this, but driving faster than 55 to 65 mph on the highway is bad for your mileage, according to England's Energy Saving Trust .

  9. Bookmark websites to your Favorites in AOL Desktop Gold

    help.aol.com/articles/aol-desktop-software-using...

    Delete multiple Favourites at once by clicking Ctrl key and click the bookmarks you want to delete. 1. Click the Favorite Places icon. 2. Click the folder or Favorite Place that you want to delete. 3. Click Delete. 4. Click Yes to confirm the action.

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