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2. Today’s NYT ‘Strands’ Hints, Spangram and Answers for ...

   www.aol.com/today-nyt-strands-hints-spangram...

   Related: 16 Games Like Wordle To Give You Your Word Game Fix More Than Once Every 24 Hours. How To Play Strands. How to play the NYT Strands gameThe New York Times.

3. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

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   Cultivate a sleep state of mind. Even after improving our sleep space, many of our sleep issues can arise in the space between our ears. Stress from work, worry about upcoming events, and angst ...

4. Drowsy driving - Wikipedia

   en.wikipedia.org/wiki/Drowsy_driving

   Sleep-deprived driving (commonly known as tired driving, drowsy driving, or fatigued driving) is the operation of a motor vehicle while being cognitively impaired by a lack of sleep. Sleep deprivation is a major cause of motor vehicle accidents, and it can impair the human brain as much as inebriation can. [ 1 ]

5. AOL Favorites FAQs - AOL Help

   help.aol.com/articles/aol-favorites-faqs

   Click on the Favorites This icon (the bookmarklet on your browser's bookmark bar). The Favorites setup window will display with the fields automatically populated. Double-check the entries, and make any changes you want. Once your changes are complete, click Favorite This. You’ll receive a confirmation message.

6. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

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   These myonuclei don’t vanish when you stop working out; instead, they stick around, helping you regain strength and muscle mass faster when you return to training, according to a study published ...

7. Bookmark (digital) - Wikipedia

   en.wikipedia.org/wiki/Bookmark_(digital)

   Each browser has a built-in tool for managing the list of bookmarks. The list storage method varies, depending on the browser, its version, and the operating system on which it runs. Netscape browsers store bookmarks in the single HTML-coded file bookmarks.html. This approach permits publication and printing of a categorized and indented ...

8. Hypnic jerk - Wikipedia

   en.wikipedia.org/wiki/Hypnic_jerk

   A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

9. Add These 10 Practices to Your Routine for Better Sleep - AOL

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   For more tips on things we can add to our evening routines for better sleep, we checked in with Whitney Roban, Ph.D., sleep expert and founder of Solve Our Sleep. Get Right Up. Rather than hitting ...