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  2. 9 Best Floor Exercises for Seniors To Improve Their Strength

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    Below are some of the best Pilates floor exercises for seniors to improve their strength. All you need is an exercise mat and some good motivation to get started. 1.

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  4. 17 Shower Niche Ideas That Are Equal Parts Smart and Stylish

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    Designing a good shower takes more than choosing a cute shower curtain or curating an apothecary of lotions, potions, and bath bombs. (Though don’t get us wrong, those things are important.)It ...

  5. Sprung floor - Wikipedia

    en.wikipedia.org/wiki/Sprung_floor

    The Spanish Ballroom at Glen Echo Park features a sprung floor. A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, [1] and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or ...

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  7. Sexuality in older age - Wikipedia

    en.wikipedia.org/wiki/Sexuality_in_older_age

    This attitude has gradually changed because a greater number of people are reaching 55 and above, and are remaining sexually active far into their senior years. Back in 1930, less than 6 percent of the U.S. population was over 65 years old. By 1950, the number was 8 percent. By 2015, that number has risen to almost 15 percent.

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