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  2. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...

  3. Sport psychology - Wikipedia

    en.wikipedia.org/wiki/Sport_psychology

    A sport psychologist would also work on helping athletes and non-athletes alike to cope, manage, and improve their overall health not only related to performance, but also in how these events and their exercise or sport affects the different areas of their lives (social interactions, relationships, mental illnesses, and other relevant areas).

  4. Caitlin Clark Just Revealed Her Average Golf Score, And It's ...

    www.aol.com/caitlin-clark-just-revealed-her...

    It helps her improve her ‘mental toughness.’ Caitlin shared that she thinks golfing makes her a better basketball player. “Something I can always improve on is my mental toughness,” she said.

  5. Sports psychiatry - Wikipedia

    en.wikipedia.org/wiki/Sports_psychiatry

    The most challenging barrier that athletes face is the mental health stigma prevalent in the sports community. [17] Professions such as sports psychiatry provide athletes with outlets and solutions to their mental health issues. Therefore, an important role for sports psychiatrists is to help de-stigmatize and promote mental health among athletes.

  6. 16 Times Athletes Opened Up About Their Mental Health: From ...

    www.aol.com/16-times-athletes-opened-mental...

    The champion Olympic swimmer is a prominent advocate for mental health, frequently sharing his struggles with anxiety and depression. "Therapy saved my life," Phelps declared in a 2022 interview ...

  7. The Benefits of Mental Health Therapy for Endurance Athletes

    www.aol.com/lifestyle/benefits-mental-health...

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  8. Mental health in the Australian Football League - Wikipedia

    en.wikipedia.org/wiki/Mental_health_in_the...

    Good mental health also means that one has the ability to be mentally resilient, have a good life balance, having an absence of mental disorders and the ability to enjoy life. [3] Elite athletes such as those competing in the Australian Football League (AFL), are at higher risk of developing a mental health disorders such as depression, anxiety ...

  9. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .

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