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  2. 18 Simple Things to Do Every Day to Be Happier and Healthier

    www.aol.com/18-simple-things-every-day-153900660...

    “For instance, if you want to get more steps, start with a five-minute walk around the block every day. Be consistent with that for a week, then make it a 10-minute walk the next week, and so on.”

  3. Informal learning - Wikipedia

    en.wikipedia.org/wiki/Informal_learning

    The circumstances of everyday routine create opportunities for the culturally meaningful activities and sensitive interactions on which a child's development depends. [31] Children of the Chillihuani observe their environment as a place of respect, and learn from observation. Many of them become herders by informal learning in observation. [32]

  4. Incidental memory - Wikipedia

    en.wikipedia.org/wiki/Incidental_memory

    Incidental memory is defined as the ability to acquire and recall information that was unintentionally encoded and stored. [1] It describes how memory formation occurs incidentally as a byproduct of engaging in other activities without conscious and deliberate efforts to remember and meaningfully process the information.

  5. Occupational science - Wikipedia

    en.wikipedia.org/wiki/Occupational_science

    Occupational science is a discipline dedicated to the study of humans as "doers" or "occupational beings". As used here, the term "occupation" refers to the intentional or goal-directed activities that characterize daily human life as well as the characteristics and patterns of purposeful activity that occur over lifetimes.

  6. A rising crisis: How to help young girls with low self-esteem

    www.aol.com/rising-crisis-help-young-girls...

    Daily activities can do double duty—watching TV, playing games, listening to music, cooking, taking a walk—can provide opportunities for nonjudgmental, open communication.

  7. Nonformal learning - Wikipedia

    en.wikipedia.org/wiki/Nonformal_learning

    Formal learning is intentional from the learner's perspective. (Cedefop 2001) [8] Here, two groups raced to see who could complete the map first. It was the first time any of them had seen a jigsaw puzzle of any sort. Informal learning: learning resulting from daily life activities related to work, family or leisure. It is not structured (in ...

  8. Automatic and controlled processes - Wikipedia

    en.wikipedia.org/wiki/Automatic_and_controlled...

    One definition of a controlled process is an intentionally-initiated sequence of cognitive activities. [6] In other words, when attention is required for a task, we are consciously aware and in control. Controlled processes require us to think about situations, evaluate and make decisions. An example would be reading this article.

  9. Interpersonal communication - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_communication

    Some communication is intentional and deliberate, for example, before you ask your boss to give you a promotion or a raise, you will do a lot of mental building and practice many times how to talk to your boss so that it will not cause embarrassment. But at the same time, communication can also be unintentional.