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2. Inositol nicotinate - Wikipedia

   en.wikipedia.org/wiki/Inositol_nicotinate

   Inositol nicotinate is generally safe when taken by mouth, but possible side effects include: Stomach upset; Intestinal gas; Nausea; Liver damage (similar to other niacin products) [1] It is marketed as "no-flush" niacin, but research suggests that the lack of flushing may be due to its limited conversion to active niacin. [4]

3. Nicotinamide - Wikipedia

   en.wikipedia.org/wiki/Nicotinamide

   [5] [6] It is a water-soluble vitamin. Side effects are minimal. [7] [8] At high doses, liver problems may occur. [7] Normal amounts are safe for use during pregnancy. [9] Nicotinamide is in the vitamin B family of medications, specifically the vitamin B 3 complex. [10] [11] It is an amide of nicotinic acid. [7]

4. B vitamins - Wikipedia

   en.wikipedia.org/wiki/B_vitamins

   Because water-soluble B vitamins are eliminated in the urine, taking large doses of certain B vitamins usually only produces transient side effects (only exception is pyridoxine). General side effects may include restlessness, nausea and insomnia. These side effects are almost always caused by dietary supplements and not foodstuffs.

5. Are berberine supplements actually ‘nature’s Ozempic’? Here’s ...

   www.aol.com/berberine-supplements-actually...

   Berberine can upset your gastrointestinal system, causing symptoms like: nausea, diarrhea, constipation, gas and abdominal pain, Simmons says. It’s also possible that taking berberine can ...

6. Most vitamins are totally useless -- here are the ones you ...

   www.aol.com/article/2015/10/26/most-vitamins-are...

   Yelp/Sarah R. For years, vitamin B3 was promoted to treat everything from Alzheimer's to heart disease. But recent studies have called for an end to the over-prescription of the nutrient.. A large ...

7. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

   www.aol.com/13-healthiest-energy-drinks...

   FocusAid provides an abundance of other added vitamins and minerals such as Vitamins C, D3 (essential for bone health), B12 (to support energy levels), and biotin – plus many more!