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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Water weight, also known as water retention, is a buildup of excess water or fluid in the body's tissues, which can occur for a variety of reasons, Dr. Felice Schnoll-Sussman, gastroenterologist ...

  3. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.

  4. 6 tips to ‘detox’ after excessive holiday eating and drinking

    www.aol.com/6-tips-detox-excessive-holiday...

    Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight.. Now ...

  5. Overtraining - Wikipedia

    en.wikipedia.org/wiki/Overtraining

    Overtraining is also known as chronic fatigue, burnout and overstress in athletes. [ 3 ] [ 4 ] It is suggested that there are different variations of overtraining, firstly monotonous program over training suggest that repetition of the same movement such as certain weight lifting and baseball batting can cause performance plateau due to an ...

  6. Exercise-induced nausea - Wikipedia

    en.wikipedia.org/wiki/Exercise-induced_nausea

    A study of 20 volunteers conducted at Nagoya University in Japan associated a higher degree of exercise-induced nausea after eating. [1] Lack of hydration during exercise is a well known cause of headache and nausea. [2] Exercising at a heavy rate causes blood flow to be taken away from the stomach, causing nausea. [3]

  7. Muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_hypertrophy

    As muscle hypertrophy is a response to strenuous anaerobic activity, ordinary everyday activity would become strenuous in diseases that result in premature muscle fatigue (neural or metabolic), or disrupt the excitation-contraction coupling in muscle, or cause repetitive or sustained involuntary muscle contractions (fasciculations, myotonia, or ...

  8. Senior Women? You Should be Lifting Weights, and Here's Why - AOL

    www.aol.com/senior-women-lifting-weights-heres...

    It’s an unfortunate fact that muscle mass starts declining after age 30 and speeds up after age 60. However, lifting weights can slow—or even reverse—the decline. ... you’ll feel fatigue ...

  9. Muscle fatigue - Wikipedia

    en.wikipedia.org/wiki/Muscle_fatigue

    It was once believed that lactic acid build-up was the cause of muscle fatigue. [8] The assumption was lactic acid had a "pickling" effect on muscles, inhibiting their ability to contract. Though the impact of lactic acid on performance is now uncertain, it may assist or hinder muscle fatigue.