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In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...
Additionally, while you might think there’s little harm in doing a detox diet, you actually risk depriving yourself of essential nutrients. Take juice cleanses, for instance, Ni says. Take juice ...
This 3-Day Diet Plan Promises Quick Results For Weight Loss, But Is It Safe? Korin Miller. February 26, 2024 at 7:00 AM ... slow and steady is the best way to drop pounds and keep them off. But it ...
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]
Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits. Only diets covered on Wikipedia are listed under alphabetically sorted headings.
RELATED: A Dietitian's Best Smoothie Recipe To Melt Belly Fat Faster. Day 2. ... RELATED: The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss. Day 3. Breakfast: Orange Creamsicle Chia ...
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