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  2. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

  3. List of books on diaries and journals - Wikipedia

    en.wikipedia.org/wiki/List_of_books_on_diaries...

    Journal to the Self: twenty-two paths to personal growth by Kathleen Adams, 1990. A Voice of Her Own: Women and the Journal-Writing Journey by Marlene A. Schiwy, 1996. How to Make a Journal of Your Life by Dan Price, 1999. Keeping a Journal You Love by Sheila Bender, 2001. Leaving a Trace: On Keeping a Journal by Alexandra Johnson, 2002.

  4. Diary - Wikipedia

    en.wikipedia.org/wiki/Diary

    The word "journal" may be sometimes used for "diary," but generally a diary has (or intends to have) daily entries (from the Latin word for 'day'), whereas journal-writing can be less frequent. Although a diary may provide information for a memoir , autobiography or biography , it is generally written not with the intention of being published ...

  5. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    Instead of resolving to "be happier," aim to journal for 10 minutes every morning, identifying one thing that brought you joy that day. Instead of "reduce stress," try committing to eating one ...

  6. Diary studies - Wikipedia

    en.wikipedia.org/wiki/Diary_studies

    A key characteristic of diary studies is their ability to track daily events over time. Researchers have begun conducting studies that allow them to explore the connection between a previous day's events and a current day's outcome, or to what extent prior events make people responsive to current events.

  7. Krishnamurti's Journal - Wikipedia

    en.wikipedia.org/wiki/Krishnamurti's_Journal

    Both are based on the original edition; they feature still life front covers and small author photographs on the back cover. [11] In January 2023 the work was republished in the extended "third, revised full-text edition" under the title The Beauty of Life (subtitled Krishnamurti's Journal). This edition includes the additional entries of 1981 ...

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    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Dialogue journal - Wikipedia

    en.wikipedia.org/wiki/Dialogue_journal

    Research on dialogue journal use at all age levels—with native speakers of the language of the writing, first and second language learners, deaf students, and teachers—has identified key features of dialogue journal communication that set it apart from most writing in educational settings: authentic communication, collaborative learning and knowledge building, critical thinking, personal ...