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  2. The 13 Best Pillows for Side Sleepers, According to Experts - AOL

    www.aol.com/lifestyle/13-best-pillows-side...

    Finally, side sleepers can sleep more restfully and wake up pain-free. The post The 13 Best Pillows for Side Sleepers, According to Experts appeared first on Reader's Digest.

  3. Insomnia affects up to 50% of adults and can hurt your body ...

    www.aol.com/finance/insomnia-affects-50-adults...

    According to Dr. Eric Sklar, board-certified neurologist and sleep medicine doctor, insomnia is the inability to get to sleep or stay asleep. It can also be waking up at night or, in the morning ...

  4. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    Onset insomnia is characterized by difficulty falling asleep at night, leaving people tossing and turning for hours. Maintenance insomnia involves the inability to stay asleep throughout the night.

  5. Radial neuropathy - Wikipedia

    en.wikipedia.org/wiki/Radial_neuropathy

    Saturday night palsy from falling asleep with one's arm hanging over the arm rest of a chair or edge of bed, compressing the radial nerve. [12] Saturnine palsy from lead poisoning [13] Squash palsy, from traction forces associated with the sport squash, happens to squash players during periods between matches. [14]

  6. Not Everyone Needs the Same Amount of Sleep. Here's Why - AOL

    www.aol.com/not-everyone-needs-same-amount...

    So-called initial insomnia involves difficulty falling asleep; maintenance insomnia occurs when you wake up in the middle of the night but are able to go back to sleep; and late insomnia is waking ...

  7. Paresthesia - Wikipedia

    en.wikipedia.org/wiki/Paresthesia

    Paresthesias of the hands, feet, legs, and arms are common transient symptoms. The briefest electric shock type of paresthesia can be caused by tweaking the ulnar nerve near the elbow; this phenomenon is colloquially known as bumping one's "funny bone". Similar brief shocks can be experienced when any other nerve is tweaked (e.g. a pinched neck ...

  8. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    People with PLMD often have excessive daytime sleepiness (EDS), falling asleep during the day, trouble falling asleep at night, and difficulty staying asleep throughout the night. Patients also display involuntary limb movements that occur at periodic intervals anywhere from 20 to 40 seconds apart.

  9. This Pillow Is a Game-Changer for Side Sleepers - AOL

    www.aol.com/pillow-game-changer-side-sleepers...

    To eliminate the neck and shoulder pain that comes with being a side sleeper on a regular rectangular pillow, the Deep Sleep Pillow has a neck relief contour to its shape, cradling your head ...

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