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  2. 8 High-Sodium Foods That Are OK to Eat - AOL

    www.aol.com/lifestyle/food-8-high-sodium-foods...

    A single beet has 65 milligrams of sodium, celery has 50 milligrams of sodium per large stalk, and a chicken breast contains around 70 milligrams of sodium per serving, and the majority of whole ...

  3. Cardiologists Are Begging You Not to Make This One Mistake ...

    www.aol.com/lifestyle/cardiologists-begging-not...

    If the number for sodium per serving is greater than the calories per serving, there is too much sodium in the food product. Pick a lower sodium option or eat less of the particular product,” Dr ...

  4. The 25 Saltiest Fast-Food Orders in America - AOL

    www.aol.com/25-saltiest-fast-food-orders...

    Fried food is notoriously high in sodium, so it's no surprise that this meal jam-packs half a day's worth of sodium. 16. Wendy's Big Bacon Classic Triple Burger. Wendy's. Nutrition (Per burger):

  5. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    Total: 2,058 calories, 142 grams of protein, 179 grams of carbohydrate, 90 grams of fat, 1,565 mg of sodium. Related: 6 Sneaky High-Sodium Foods To Avoid and Help Lower Your Blood Pressure.

  6. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Low sodium intake level was a mean of <115 mmol (2645 mg), usual sodium intake was 115-215 mmol (2645–4945 mg), and a high sodium intake was >215 mmol (4945 mg), concluding: "Both low sodium intakes and high sodium intakes are associated with increased mortality, consistent with a U-shaped association between sodium intake and health outcomes".

  7. Avocados, salmon, strawberry yogurt: Which of these ... - AOL

    www.aol.com/news/avocados-salmon-strawberry...

    The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, sodium and added sugars no longer qualify.

  8. Hypernatremia - Wikipedia

    en.wikipedia.org/wiki/Hypernatremia

    High volume hypernatremia can be due to hyperaldosteronism, excessive administration of intravenous normal saline or sodium bicarbonate, or rarely from eating too much salt. [1] [2] Low blood protein levels can result in a falsely high sodium measurement. [4] The cause can usually be determined by the history of events. [1]

  9. 25 Unhealthiest Canned Soups—Ranked by Sodium - AOL

    www.aol.com/lifestyle/25-unhealthiest-canned...

    Nutrition (Per 1 cup serving): Calories: 170 Fat: 10 g (Saturated Fat: 3 g) Sodium: 680 mg Carbs: 15 g (Fiber: 1 g, Sugar: <1 g) Protein: 5 g. The Italian Sausage and Potato Soup from Progresso ...