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Pregnant women are advised to pay attention to the foods they eat during pregnancy in order to reduce the risk of exposure to substances or bacteria that may be harmful to the developing fetus. This can include potentially harmful pathogens such as listeria , toxoplasmosis , and salmonella . [ 7 ]
Diet with exercise may reduce the risk of caesarean section, having a large baby and having a baby with serious breathing problems. [21] Diet and exercise help pregnant women not gain too much weight during pregnancy when compared with giving the women no help to control weight gain or routine care (usually one session in the pregnancy). [21]
Some foods may be prohibited during certain religious periods (e.g., Lent), at certain stages of life (e.g., pregnancy), or to certain classes of people (e.g., priests), even if the food is otherwise permitted. On a comparative basis, what may be declared unfit for one group may be perfectly acceptable to another within the same culture or ...
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Related: 5 Foods You Should Never, Ever Reheat in the Microwave, According to Food Safety Experts Sources Dr. Linda Yarrow, Ph.D., advanced instructor of nutrition at Kansas State University and a ...
Generally, however, these guidelines agree that highly processed foods contain high amounts of total and added sugars, fats, and/or salt, low amounts of dietary fiber, use industrial ingredients ...
[77] The European Food Safety Authority set the Adequate Intake at 1.5 micrograms for infants, 4 micrograms for children and adults, and 4.5 and 5 micrograms during pregnancy and nursing. [78] These amounts can be obtained by eating B 12 fortified foods, which include some common breakfast cereals, plant milks, and meat analogues, as well as ...
A doctor and TikTok influencer has gone viral after sharing a list of five foods to avoid for health reasons. The warning came from Dr Jessica Kiss, a family medicine specialist and trained doctor ...
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